On November 16th 2009 I got badly injured and I torn my achilles tendon. Necessary surgery took place the next day in Methodist Hospital in San Antonio and now, after five and a half months, my sucessful treatment is almost over. Almost, because I was already going to race an opening BMX race in the Czech Republic , but I got some mikrobiological skin infection around the scar now, so I have to stay home few more days. But I wont miss any other scheduled races.
If you are more interested in this kind of injury, I attach interesting links about achilles tendon treatment with exercises pictures and for tougher individuals a video from sugery. For prevention and to fasten the treatment process I very recommend gelatine Fitco and drug Wobenzym.
I would like to take this opportunity to thank everyone for their messages of support, they made the treatment process this fast. I am feeling very positive now and concentrating on getting back to full strenght over the coming months.
